Cancer: how to protect yourself and family members from the misfortune

Over the past ten years, the number of cancer patients has increased dramatically, and a trend of its growth has also been noted. Acquaintances tell horrible stories about the fact that a loved one had cancer, although he had rarely complained about health before, didn’t he? Most people are afraid because they don’t want to hear the disappointing news from family members or the attending physician.Is it possible to make the cancer go around?

There is no one hundred percent way to prevent the disease. However, you can reduce the risk! A healthy lifestyle, healthy food and moderate physical activity allow you to stay in a good mood. Below are the factors that trigger the development of tumor cells. Try to reduce their impact on the body, especially if someone in the family has had cancer.

Such harmful preservatives and refined salt ...

Edema, prolonged exposure to carcinogens in the body - the result of fluid retention. Plain salt is to blame.Doctors recommend abandoning this seasoning or buying high quality products. For example, sea or mineralized salt. What can replace the "white death"? Dried seaweed. They not only make food more interesting to the taste, but also rich in iodine-containing substances that prevent the development of the tumor process.

Eating canned and smoked products is tantamount to killing slow-motion. Food that is inside cans is dangerous and harmful. The content is “teeming” with substances that trigger the development of tumor cells. Do I need to give up home canning? Only from the one where there is vinegar. But you can forget about canned goods from the store. In addition, they provoke disturbances in food processes, the development of ulcer diseases. In the case of frequent use of canned food, you need to immediately review and start takingcurcumin capsules. Natural extracts of the root of the above-mentioned plant have a general anti-inflammatory effect and activate the digestive processes.

Inner self-destruction - the road to nowhere

Scientists from America conducted a series of studies and noted the following: people who are locked in themselves are more likely to hear a disappointing diagnosis.Emotionally unstable personalities turned out to be in a better position, because they immediately throw out the negative. Experts strongly do not recommend for many years to save in themselves:

  • anger;
  • offense;
  • envy;
  • anger.

Also, do not put a “suitcase of cares” on your shoulders. Stable mode of rest and work - a guarantee of well-being.

Down with the refractory fats!

Butter, lamb and beef are products that need to be eaten in limited quantities. Why? Firstly, they are high in calories, and secondly, they contain an impressive amount of refractory fats. Cooking sheep and cow meat is better steamed or in the oven. Eat these dishes should be with:

  • fresh vegetables;
  • greens;
  • natural homemade sauces.

Butter is desirable to replace with other high quality fats (derived from soybeans, corn and olives).

About beneficial supplements and procedures

Wheat or oat bran - this is what you need to add to the diet first. They are accessible to everyone and are very helpful. With regular moderate consumption of bran stabilizes the work of the intestine. The body decreases the amount of decay products that provoke the development of cancer.

How to process bran before use? Steam or soak, then add to the first and second dishes for a teaspoon. Of course, not all people will feel comfortable after taking bran. A weak stomach is difficult to cope with such a useful supplement. In this case, it is better to drink a decoction of bran.

Can a person improve the quality of water and air? Yes, with filters and ionizers. Do not save on health! High-quality devices for water and air purification will reduce the harm from the influence of free radicals on the body.

Wrap wraps are considered excellent protection against illness. Some procedures may seem strange, but they do remove harmful substances. The first type of wrapping is wet. Stages of the wellness procedure:

  1. Wraps from head to toe in linen cloth or burlap, previously soaked in warm purified water (10-15 minutes).
  2. Full naked body wrapping in polyethylene.
  3. Rest in the film under the blankets for 2 hours.

The canvas can also be soaked in medicinal broth. For its preparation you will need the following ingredients:

  • diluted vinegar;
  • a succession;
  • decoction of needles;
  • knotweed;
  • oat straw.

The resulting broth is concentrate. For soaking need 2-3 tablespoons of therapeutic composition. No time for such procedures? To remove harmful substances and protect the cells of the body using biological complexes based on natural ingredients.