The 15 Best Weight-Loss Foods To Buy At Costco, According To Nutritionists
You’d think that, for someone wanting to shed pounds, shopping in bulk would be the enemy. Au contraire: When armed with the right strategies, Costco can be a waistline-friendly place to shop—and not just because you can save a bundle buying high-quality whole foods in larger quantities, thus bypassing the whole empty calories thing.
“Yes, you can buy enough lean meats and vegetables to feed an army, but Costco is also great for picking up healthy convenience foods too,” says nutrition consultant Danielle Omar, RD. “The trick is to buy packaged foods that are similar to what you’d make at home, but save you time.” Just make sure to steer clear of products with added sugars or a scroll of preservatives.
You can also stock up on plenty of healthy, pre-portioned foods, which are a convenient way to keep your servings in check—and, you know, avoid the temptation of noshing on entire (huge) containers of your favorite eats.
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